Body skin exfoliation methods:

Body skin exfoliation is not a new concept. Almost all of the women used to exfoliate body skin while having a bath or shower.

To exfoliate your body you can use various skin peels which are quite simple and cheap and also are very effective. You may exfoliate your skin every time in the bath and shower with a gentle exfoliator or you may exfoliate once or twice a week with more abrasive exfoliator.

Also you should take into account your body skin type and choose the exfoliator which is gentle enough and doesn’t irritate your skin.

There is the list of the most popular body skin exfoliation methods:

• Loofah sponges and scrubbing pads. It’s better to use them on your body skin with a mild cleanser. Apply moisturizing body lotion after the shower.

• Sugar or salt body scrub. Just Massage your body skin with the scrub to exfoliate it. Apply moisturizing body lotion after the shower.

• Dry brush exfoliation. Massage your body with a natural brush starting from the bottom of your feet towards to your chest and then take a shower. Apply moisturizing body lotion after the shower.

• Mango seeds. Just clean mango seeds and rub over your body skin while taking a shower.

• Use plastic or natural gloves as a sponge to apply cleanser on your body skin in the shower.

Steps of body skin exfoliation:

1. Brush your skin before taking shower using a loofah, brush, exfoliating gloves or use a washcloth for more gentle exfoliation

2. Get into the shower and wet your skin

3. Apply your usual or special exfoliating cleanser to your loofah

4. Gently massage your body with it

5. Or you may also apply a cleanser or lotion with AHA or BHA to exfoliate your skin without rubbing your skin

6. Always use a good body moisturizer after exfoliating your skin